The race, in three figures
The race, in words
1:04:10 at Birmingham 2026 put David Matta & James Warrick 113th of 600 men's teams in the Doubles Open division, ahead of 81% of the field.
The sandbag lunges were where this race was made, 0:49 ahead of the median. Paced to finish: the second half went 2:45 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 5:05v median −0:15
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Block 02 6:04Running 2 4:13v median −0:27
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Block 03 7:28Running 3 4:19v median −0:39
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Block 04 7:20Running 4 4:15v median −0:47
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Block 05 8:29Running 5 4:13v median −0:56
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Block 06 5:34Running 6 4:10v median −0:52
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Block 07 7:13Running 7 4:21v median −0:43
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Block 08 8:04Running 8 4:15v median −0:55
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 600
A pace, not a person: at every mat, the middle of the 600 men's teams who finished.