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Paul Ubhi & David Harris — Birmingham 2026

M 45-49 n = 600
Finish · net time
1:04:20
−9:37 v median 1:13:57
Course −1:28 v season average ±0:14 · 2,072 teams
Men
115/600
45-49
12/74
Field beaten
81%

The race, in three figures

Field beaten
85%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
89/600
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
448/600
Rank

The race, in words

In the Doubles Open division at Birmingham 2026, Paul Ubhi & David Harris crossed the line in 1:04:20: 115th of 600 men's teams, faster than 81% of the field.

The burpee broad jumps were the standout, 0:45 quicker than the median and 89th of 600.

Birmingham ran fast: the 2,072 teams who also raced elsewhere this season were about 1:28 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:34
    v median −0:46
    v median −0:02
  2. Block 02 5:56
    Running 2 4:04
    v median −0:36
    v median −0:06
  3. Block 03 7:29
    Running 3 4:11
    v median −0:47
    v median +0:01
  4. Block 04 6:46
    Running 4 4:09
    v median −0:53
    v median −0:45
  5. Block 05 8:53
    Running 5 4:23
    v median −0:46
    1000m Row 4:30
    v median −0:01
  6. Block 06 6:10
    Running 6 4:17
    v median −0:45
    v median +0:12
  7. Block 07 7:15
    Running 7 4:12
    v median −0:52
    v median −0:38
  8. Block 08 8:22
    Running 8 4:13
    v median −0:57
    Wall Balls 4:09
    v median −0:15

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:52
0:16 0:36
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
0:39
0:03 0:36
B4 · 80m Burpee Broad Jump
0:19
0:12 0:07
B5 · 1000m Row
0:38
0:17 0:21
B6 · 200m Farmers Carry
0:49
0:28 0:21
B7 · 100m Sandbag Lunges
0:58
0:33 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 600

A pace, not a person: at every mat, the middle of the 600 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:37 ahead

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 15
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1940
Measured against
Men · n = 600