The race, in three figures
The race, in words
1:08:39 at Birmingham 2026 put David Harding & Bobby Dale 197th of 600 men's teams in the Doubles Open division, ahead of 67% of the field.
The sandbag lunges were the standout, 0:31 quicker than the median and 158th of 600. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 5:18v median −0:02
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Block 02 6:12Running 2 4:36v median −0:04
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Block 03 8:13Running 3 4:44v median −0:14
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Block 04 8:17Running 4 4:43v median −0:19
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Block 05 8:47Running 5 4:43v median −0:26
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Block 06 6:00Running 6 4:38v median −0:24
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Block 07 8:13Running 7 5:03v median −0:01
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Block 08 8:45Running 8 4:48v median −0:22
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 600
A pace, not a person: at every mat, the middle of the 600 men's teams who finished.