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Daniel Cole

GBR M 16-24 n = 693
Finish · net time
1:12:54
−10:55 v median 1:23:49
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
128/693
16-24
18/74
Field beaten
82%

The race, in three figures

Field beaten
97%
Runs
55%
Stations
Biggest gain
Wall Balls
−1:05
v median
227/693
Rank
Biggest loss
50m Sled Pull
+0:30
v median
462/693
Rank

The race, in words

Daniel Cole finished 128th of 693 men in the Open division at Birmingham 2026, in 1:12:54, faster than 82% of the field.

Legs and stations told different stories: 97% of the field beaten on the runs, 55% on the stations. The wall balls were the standout, 1:05 quicker than the median and 227th of 693. Stronger after halfway: 3:43 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:03
    v median −1:06
    v median +0:09
  2. Block 02 7:13
    Running 2 3:37
    v median −0:53
    v median +0:19
  3. Block 03 8:56
    Running 3 3:55
    v median −0:54
    v median +0:30
  4. Block 04 9:33
    Running 4 3:43
    v median −1:06
    v median +0:19
  5. Block 05 8:38
    Running 5 3:52
    v median −1:08
    1000m Row 4:46
    v median −0:02
  6. Block 06 5:51
    Running 6 3:42
    v median −1:09
    v median −0:02
  7. Block 07 8:39
    Running 7 4:01
    v median −0:53
    v median −0:34
  8. Block 08 10:02
    Running 8 3:51
    v median −1:19
    Wall Balls 6:11
    v median −1:05

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:50
0:15 0:35
B2 · 50m Sled Push
0:46
0:08 0:38
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
0:25
0:13 0:12
B5 · 1000m Row
0:37
0:20 0:17
B6 · 200m Farmers Carry
0:54
0:34 0:20
B7 · 100m Sandbag Lunges
1:16
0:42 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:55 ahead

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 17
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1941
Measured against
Men · n = 693