The race, in three figures
The race, in words
Lewys Sanges finished 168th of 693 men in the Open division at Birmingham 2026, in 1:14:43, faster than 76% of the field.
The wall balls were where this race was made, 1:26 ahead of the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
Athletes who raced both Birmingham 2026 and Oslo 2026 were 3:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:45v median −0:24
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Block 02 7:23Running 2 4:20v median −0:10
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Block 03 8:40Running 3 4:35v median −0:14
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Block 04 9:00Running 4 4:25v median −0:24
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Block 05 9:03Running 5 4:40v median −0:20
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Block 06 6:17Running 6 4:28v median −0:23
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Block 07 8:57Running 7 4:27v median −0:27
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Block 08 10:51Running 8 5:01v median −0:09
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.