The race, in three figures
The race, in words
Alexander Nmai finished 192nd of 693 men in the Open division at Birmingham 2026, in 1:16:02, faster than 72% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 56% on the stations. If there was time left out there, it was on the wall balls, 0:32 behind the median.
Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:48Running 1 4:34v median −0:35
-
Block 02 6:51Running 2 4:00v median −0:30
-
Block 03 8:54Running 3 4:13v median −0:36
-
Block 04 9:31Running 4 4:04v median −0:45
-
Block 05 8:48Running 5 4:24v median −0:36
-
Block 06 6:05Running 6 4:18v median −0:33
-
Block 07 9:41Running 7 4:13v median −0:41
-
Block 08 12:16Running 8 4:28v median −0:42
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.