The race, in three figures
The race, in words
Connor Diani finished 109th of 646 men in the Open division at Birmingham 2026, in 1:11:44, faster than 83% of the field.
Nowhere gained more than the burpee broad jumps: 1:18 on the median. Stronger after halfway: 2:26 better against the middle of the field than before it. Time in the roxzone, 4:40, was faster than 93% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12. The fastest of 2 finishes in the Open division for Connor Diani.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:06v median −0:04
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Block 02 7:06Running 2 4:05v median −0:25
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Block 03 8:14Running 3 4:12v median −0:37
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Block 04 8:31Running 4 4:11v median −0:38
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Block 05 8:44Running 5 4:03v median −0:52
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Block 06 5:39Running 6 3:58v median −0:52
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Block 07 8:56Running 7 4:03v median −0:48
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Block 08 10:14Running 8 4:14v median −0:55
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.