The race, in three figures
The race, in words
1:14:37 at Birmingham 2026 put Alex Fish 162nd of 646 men in the Open division, ahead of 75% of the field.
The burpee broad jumps were where this race was made, 1:34 ahead of the median. The wall balls cost the most time: 0:34 slower than the median. A harder second half: 3:07 more lost to the middle of the field after halfway than before it.
Athletes who raced both Birmingham 2026 and London Excel 2025 were 1:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:42v median −0:28
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Block 02 7:05Running 2 4:06v median −0:24
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Block 03 7:37Running 3 4:21v median −0:28
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Block 04 8:34Running 4 4:30v median −0:19
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Block 05 9:04Running 5 4:37v median −0:18
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Block 06 6:43Running 6 4:36v median −0:14
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Block 07 8:51Running 7 4:30v median −0:21
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Block 08 12:32Running 8 4:44v median −0:25
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.