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John Hill

GBR M 45-49 n = 646
Finish · net time
1:16:41
−7:01 v median 1:23:42
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
197/646
45-49
16/73
Field beaten
70%

The race, in three figures

Field beaten
86%
Runs
50%
Stations
Biggest gain
50m Sled Push
−0:50
v median
28/646
Rank
Biggest loss
Wall Balls
+1:49
v median
467/646
Rank

The race, in words

In the Open division at Birmingham 2026, John Hill crossed the line in 1:16:41: 197th of 646 men, faster than 70% of the field.

The runs carried this race: faster than 86% of the field over the eight kilometres, against 50% on the stations. The wall balls cost the most time: 1:49 slower than the median. A harder second half: 3:31 more lost to the middle of the field after halfway than before it.

Athletes who raced both Birmingham 2026 and Birmingham 2025 were 3:59 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:23
    v median −0:47
    v median −0:20
  2. Block 02 6:21
    Running 2 3:50
    v median −0:40
    v median −0:50
  3. Block 03 8:11
    Running 3 4:09
    v median −0:40
    v median −0:34
  4. Block 04 9:38
    Running 4 4:13
    v median −0:36
    v median −0:13
  5. Block 05 8:57
    Running 5 4:11
    v median −0:44
    1000m Row 4:46
    v median −0:01
  6. Block 06 6:05
    Running 6 4:09
    v median −0:41
    v median −0:12
  7. Block 07 10:15
    Running 7 4:15
    v median −0:36
    v median +0:50
  8. Block 08 13:21
    Running 8 4:18
    v median −0:51
    Wall Balls 9:03
    v median +1:49

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:53
0:16 0:37
B2 · 50m Sled Push
0:46
0:09 0:37
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
0:32
0:27 0:05
B5 · 1000m Row
0:39
0:21 0:18
B6 · 200m Farmers Carry
0:45
0:28 0:17
B7 · 100m Sandbag Lunges
1:06
0:43 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 645

A pace, not a person: at every mat, the middle of the 645 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:59 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Men · n = 646