The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Lamar Graham crossed the line in 1:13:47: 101st of 359 men, faster than 72% of the field.
Nowhere gained more than the wall balls: 2:27 on the median. Stronger after halfway: 3:47 better against the middle of the field than before it.
Athletes who raced both Birmingham 2026 and London 2025 were 2:24 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:33Running 1 4:55v median −0:11
-
Block 02 7:29Running 2 4:17v median −0:10
-
Block 03 9:21Running 3 4:32v median −0:13
-
Block 04 8:32Running 4 4:26v median −0:19
-
Block 05 9:43Running 5 4:41v median −0:10
-
Block 06 6:14Running 6 4:32v median −0:13
-
Block 07 8:43Running 7 4:22v median −0:26
-
Block 08 8:50Running 8 4:31v median −0:32
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 358
A pace, not a person: at every mat, the middle of the 358 men who finished.