The race, in three figures
The race, in words
1:19:24 at Birmingham 2026 put Jason Parks 156th of 359 men in the Open division, ahead of 57% of the field.
The wall balls were where this race was made, 0:41 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:46 behind the median. Paced to finish: the second half went 2:18 better against the middle of the field than the first.
The field ran 2:24 faster at Birmingham 2026 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:30v median −0:36
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Block 02 7:59Running 2 4:00v median −0:27
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Block 03 9:20Running 3 4:31v median −0:14
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Block 04 10:46Running 4 4:33v median −0:12
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Block 05 9:08Running 5 4:36v median −0:15
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Block 06 7:07Running 6 4:37v median −0:08
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Block 07 9:38Running 7 4:36v median −0:12
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Block 08 10:56Running 8 4:51v median −0:12
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 358
A pace, not a person: at every mat, the middle of the 358 men who finished.