The race, in three figures
The race, in words
Harry Rosa finished 169th of 359 men in the Open division at Birmingham 2026, in 1:21:22, faster than 53% of the field.
Legs and stations told different stories: 70% of the field beaten on the runs, 33% on the stations. The wall balls cost the most time: 2:37 slower than the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first.
Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:59v median −0:07
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Block 02 6:42Running 2 4:13v median −0:14
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Block 03 9:10Running 3 4:36v median −0:09
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Block 04 10:54Running 4 4:20v median −0:25
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Block 05 9:14Running 5 4:29v median −0:22
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Block 06 6:09Running 6 4:04v median −0:41
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Block 07 10:38Running 7 4:11v median −0:37
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Block 08 13:57Running 8 4:34v median −0:29
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 358
A pace, not a person: at every mat, the middle of the 358 men who finished.