The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Oli Rose crossed the line in 1:22:07: 176th of 359 men, faster than 51% of the field.
The sled push was where this race was made, 0:31 ahead of the median. The burpee broad jumps cost the most time: 1:20 slower than the median. Stronger after halfway: 1:47 better against the middle of the field than before it.
Birmingham ran fast: the 2,261 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:08v median +0:02
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Block 02 7:14Running 2 4:23v median −0:04
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Block 03 9:16Running 3 4:42v median −0:03
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Block 04 11:36Running 4 4:49v median +0:04
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Block 05 9:35Running 5 5:04v median +0:13
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Block 06 7:07Running 6 5:06v median +0:21
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Block 07 9:39Running 7 5:02v median +0:14
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Block 08 11:36Running 8 4:54v median −0:09
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 358
A pace, not a person: at every mat, the middle of the 358 men who finished.