The race, in three figures
The race, in words
1:25:03 at Birmingham 2026 put Darvish Abdul Alim 200th of 359 men in the Open division.
Nowhere gained more than the wall balls: 1:01 on the median. The sandbag lunges cost the most time: 1:25 slower than the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
Birmingham ran fast: the 2,261 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races. The fastest of 6 finishes in the Open division for Darvish Abdul Alim.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:29v median +0:23
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Block 02 8:39Running 2 4:36v median +0:09
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Block 03 9:47Running 3 5:01v median +0:16
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Block 04 10:24Running 4 5:05v median +0:20
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Block 05 9:41Running 5 5:04v median +0:13
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Block 06 6:38Running 6 4:49v median +0:04
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Block 07 11:20Running 7 4:51v median +0:03
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Block 08 10:46Running 8 5:01v median −0:02
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Men · n = 358
A pace, not a person: at every mat, the middle of the 358 men who finished.