The race, in three figures
The race, in words
Huw Lewis & Richard Lintern finished 117th of 605 men's teams in the Doubles Open division at Birmingham 2026, in 1:05:01, faster than 81% of the field.
The sandbag lunges were where this race was made, 0:30 ahead of the median. Stronger after halfway: 2:22 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 5:08v median −0:16
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Block 02 6:07Running 2 4:18v median −0:25
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Block 03 7:23Running 3 4:16v median −0:44
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Block 04 7:11Running 4 4:12v median −0:49
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Block 05 8:31Running 5 4:16v median −0:54
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Block 06 5:39Running 6 4:12v median −0:53
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Block 07 7:28Running 7 4:15v median −0:53
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Block 08 8:24Running 8 4:19v median −0:52
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 605
A pace, not a person: at every mat, the middle of the 605 men's teams who finished.