Skip to content

Rob Couzens & Dan Griffiths — Birmingham 2026

M 35-39 n = 605
Finish · net time
1:07:28
−7:33 v median 1:15:01
Course −1:28 v season average ±0:14 · 2,072 teams
Men
159/605
35-39
51/145
Field beaten
74%

The race, in three figures

Field beaten
72%
Runs
72%
Stations
Biggest gain
Wall Balls
−0:46
v median
56/605
Rank
Biggest loss
1000m SkiErg
+0:05
v median
383/605
Rank

The race, in words

1:07:28 at Birmingham 2026 put Rob Couzens & Dan Griffiths 159th of 605 men's teams in the Doubles Open division, ahead of 74% of the field.

The wall balls were where this race was made, 0:46 ahead of the median. Stronger after halfway: 2:23 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 5:10
    v median −0:14
    v median +0:05
  2. Block 02 6:32
    Running 2 4:31
    v median −0:12
    v median +0:02
  3. Block 03 7:38
    Running 3 4:29
    v median −0:31
    v median −0:10
  4. Block 04 7:33
    Running 4 4:35
    v median −0:26
    v median −0:30
  5. Block 05 8:41
    Running 5 4:25
    v median −0:45
    1000m Row 4:16
    v median −0:16
  6. Block 06 6:24
    Running 6 4:38
    v median −0:27
    v median +0:05
  7. Block 07 8:08
    Running 7 4:45
    v median −0:23
    v median −0:20
  8. Block 08 8:10
    Running 8 4:23
    v median −0:48
    Wall Balls 3:47
    v median −0:46

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:58
0:18 0:40
B2 · 50m Sled Push
0:51
0:10 0:41
B3 · 50m Sled Pull
0:43
0:03 0:40
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
0:39
0:17 0:22
B6 · 200m Farmers Carry
0:48
0:30 0:18
B7 · 100m Sandbag Lunges
0:53
0:33 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 605

A pace, not a person: at every mat, the middle of the 605 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:33 ahead

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 21
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Men · n = 605