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Thomas Lyons & Alistair Clamp — Birmingham 2026

M 30-34 n = 605
Finish · net time
1:08:33
−6:28 v median 1:15:01
Course −1:28 v season average ±0:14 · 2,072 teams
Men
179/605
30-34
46/116
Field beaten
70%

The race, in three figures

Field beaten
71%
Runs
68%
Stations
Biggest gain
Wall Balls
−0:36
v median
97/605
Rank
Biggest loss
50m Sled Pull
+0:31
v median
487/605
Rank

The race, in words

In the Doubles Open division at Birmingham 2026, Thomas Lyons & Alistair Clamp crossed the line in 1:08:33: 179th of 605 men's teams, faster than 70% of the field.

Nowhere gained more than the wall balls: 0:36 on the median. The sled pull cost the most time: 0:31 slower than the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.

Birmingham ran fast: the 2,072 teams who also raced elsewhere this season were about 1:28 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:55
    v median −0:29
    v median −0:22
  2. Block 02 6:01
    Running 2 4:07
    v median −0:36
    v median −0:05
  3. Block 03 8:22
    Running 3 4:32
    v median −0:28
    v median +0:31
  4. Block 04 8:00
    Running 4 4:40
    v median −0:21
    v median −0:08
  5. Block 05 9:01
    Running 5 4:49
    v median −0:21
    1000m Row 4:12
    v median −0:20
  6. Block 06 6:15
    Running 6 4:38
    v median −0:27
    v median −0:04
  7. Block 07 8:00
    Running 7 4:39
    v median −0:29
    v median −0:22
  8. Block 08 8:40
    Running 8 4:43
    v median −0:28
    Wall Balls 3:57
    v median −0:36

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:59
0:18 0:41
B2 · 50m Sled Push
0:54
0:10 0:44
B3 · 50m Sled Pull
0:51
0:03 0:48
B4 · 80m Burpee Broad Jump
0:22
0:15 0:07
B5 · 1000m Row
0:36
0:19 0:17
B6 · 200m Farmers Carry
1:01
0:31 0:30
B7 · 100m Sandbag Lunges
1:04
0:39 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 605

A pace, not a person: at every mat, the middle of the 605 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:28 ahead

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 24
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Men · n = 605