The race, in three figures
The race, in words
Cormac Hannan finished 103rd of 693 men in the Pro division at Birmingham 2026, in 1:04:38, faster than 85% of the field.
The sandbag lunges were where this race was made, 1:30 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:20v median −0:12
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Block 02 6:52Running 2 3:47v median −0:11
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Block 03 7:22Running 3 3:45v median −0:29
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Block 04 6:39Running 4 3:51v median −0:25
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Block 05 8:18Running 5 3:52v median −0:28
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Block 06 5:24Running 6 3:52v median −0:22
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Block 07 7:06Running 7 3:52v median −0:27
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Block 08 9:43Running 8 4:06v median −0:26
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.