The race, in three figures
The race, in words
1:04:58 at Birmingham 2026 put Rob Woods 111th of 693 men in the Pro division, ahead of 84% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 64% on the runs. Nowhere gained more than the wall balls: 1:49 on the median. Stronger after halfway: 2:14 better against the middle of the field than before it.
Birmingham gave the field time back: about 1:08 faster than the average race this season, by 374 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:34v median +0:02
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Block 02 6:32Running 2 3:52v median −0:06
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Block 03 7:56Running 3 4:05v median −0:09
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Block 04 7:28Running 4 4:00v median −0:16
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Block 05 8:05Running 5 4:03v median −0:17
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Block 06 5:32Running 6 4:01v median −0:13
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Block 07 7:05Running 7 4:03v median −0:16
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Block 08 9:16Running 8 4:15v median −0:17
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.