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Josh Morgan

GBR M 30-34 n = 693
Finish · net time
1:06:03
−10:03 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
129/693
30-34
40/136
Field beaten
81%

The race, in three figures

Field beaten
62%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:18
v median
53/693
Rank
Biggest loss
1000m SkiErg
−0:11
v median
140/693
Rank

The race, in words

1:06:03 at Birmingham 2026 put Josh Morgan 129th of 693 men in the Pro division, ahead of 81% of the field.

The stations carried this race: faster than 91% of the field across all eight, against 62% on the runs. The wall balls were the standout, 2:18 quicker than the median and 53rd of 693. Paced to finish: the second half went 2:29 better against the middle of the field than the first.

Birmingham gave the field time back: about 1:08 faster than the average race this season, by 374 athletes who raced both. Josh Morgan's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:31
    v median −0:01
    v median −0:11
  2. Block 02 7:18
    Running 2 4:01
    v median +0:03
    v median −0:43
  3. Block 03 7:43
    Running 3 4:05
    v median −0:09
    v median −1:20
  4. Block 04 7:32
    Running 4 4:03
    v median −0:13
    v median −0:38
  5. Block 05 8:23
    Running 5 4:09
    v median −0:11
    1000m Row 4:14
    v median −0:16
  6. Block 06 5:47
    Running 6 3:59
    v median −0:15
    v median −0:17
  7. Block 07 7:18
    Running 7 4:10
    v median −0:09
    v median −1:36
  8. Block 08 8:44
    Running 8 4:12
    v median −0:20
    Wall Balls 4:32
    v median −2:18

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:51
0:15 0:36
B2 · 50m Sled Push
0:42
0:09 0:33
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
0:17
0:11 0:06
B5 · 1000m Row
0:30
0:16 0:14
B6 · 200m Farmers Carry
0:50
0:31 0:19
B7 · 100m Sandbag Lunges
0:58
0:33 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:03 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693