The race, in three figures
The race, in words
1:07:59 at Birmingham 2026 put Harvey Rayworth 166th of 693 men in the Pro division, ahead of 76% of the field.
The sandbag lunges were where this race was made, 1:14 ahead of the median. Stronger after halfway: 1:09 better against the middle of the field than before it.
The field ran 2:09 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:21v median −0:11
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Block 02 7:29Running 2 3:44v median −0:14
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Block 03 8:01Running 3 3:55v median −0:19
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Block 04 7:21Running 4 4:01v median −0:15
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Block 05 8:24Running 5 4:00v median −0:20
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Block 06 5:50Running 6 3:55v median −0:19
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Block 07 7:30Running 7 4:00v median −0:19
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Block 08 10:11Running 8 4:16v median −0:16
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.