The race, in three figures
The race, in words
Mark Straw finished 210th of 677 men in the Open division at Birmingham 2026, in 1:15:23, faster than 69% of the field.
The wall balls were the standout, 1:46 quicker than the median and 141st of 677. Paced to finish: the second half went 3:35 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:29Running 1 5:12v median +0:08
-
Block 02 7:25Running 2 4:27v median −0:01
-
Block 03 8:52Running 3 4:35v median −0:11
-
Block 04 9:35Running 4 4:33v median −0:14
-
Block 05 9:15Running 5 4:37v median −0:16
-
Block 06 6:20Running 6 4:36v median −0:13
-
Block 07 9:01Running 7 4:38v median −0:11
-
Block 08 10:11Running 8 4:56v median −0:12
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.