The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Josh Moore crossed the line in 1:17:16: 245th of 677 men, faster than 64% of the field.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 52% on the stations. The wall balls were the standout, 1:54 quicker than the median and 125th of 677. Paced to finish: the second half went 5:12 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:47v median −0:17
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Block 02 7:58Running 2 4:28v median +0:00
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Block 03 9:07Running 3 4:28v median −0:18
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Block 04 10:38Running 4 4:25v median −0:22
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Block 05 8:56Running 5 4:14v median −0:39
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Block 06 6:33Running 6 4:07v median −0:42
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Block 07 10:01Running 7 4:16v median −0:33
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Block 08 9:48Running 8 4:41v median −0:27
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.