The race, in three figures
The race, in words
Daniel Youngs finished 245th of 693 men in the Open division at Birmingham 2026, in 1:18:09, faster than 65% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 41% on the runs. Nowhere gained more than the wall balls: 1:33 on the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
The field ran 3:12 faster at Birmingham 2026 than at Rome 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:34v median +0:25
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Block 02 7:48Running 2 4:55v median +0:25
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Block 03 8:34Running 3 5:01v median +0:12
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Block 04 9:18Running 4 5:01v median +0:12
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Block 05 9:46Running 5 5:08v median +0:08
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Block 06 6:37Running 6 5:00v median +0:09
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Block 07 9:31Running 7 5:06v median +0:12
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Block 08 11:01Running 8 5:18v median +0:08
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.