The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Graham Harrison crossed the line in 1:18:37: 260th of 693 men, faster than 63% of the field.
Nowhere gained more than the wall balls: 1:42 on the median. If there was time left out there, it was on the burpee broad jumps, 0:47 behind the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:59v median −0:10
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Block 02 7:12Running 2 4:19v median −0:11
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Block 03 7:55Running 3 4:30v median −0:19
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Block 04 10:48Running 4 4:30v median −0:19
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Block 05 10:03Running 5 5:26v median +0:26
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Block 06 6:37Running 6 4:48v median −0:03
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Block 07 8:17Running 7 4:23v median −0:31
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Block 08 10:20Running 8 4:46v median −0:24
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.