Skip to content

Liam Malcolm

GBR M 30-34 n = 693
Finish · net time
1:19:23
−4:26 v median 1:23:49
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
275/693
30-34
67/127
Field beaten
60%

The race, in three figures

Field beaten
71%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
173/693
Rank
Biggest loss
Wall Balls
+0:32
v median
403/693
Rank

The race, in words

1:19:23 at Birmingham 2026 put Liam Malcolm 275th of 693 men in the Open division, ahead of 60% of the field.

The burpee broad jumps were where this race was made, 1:01 ahead of the median. On the wall balls the field had the edge, by 0:32. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:34
    v median −0:35
    v median +0:00
  2. Block 02 7:12
    Running 2 4:04
    v median −0:26
    v median −0:09
  3. Block 03 9:45
    Running 3 4:45
    v median −0:04
    v median +0:29
  4. Block 04 8:58
    Running 4 4:28
    v median −0:21
    v median −1:01
  5. Block 05 9:11
    Running 5 4:28
    v median −0:32
    1000m Row 4:43
    v median −0:05
  6. Block 06 7:08
    Running 6 4:39
    v median −0:12
    v median +0:18
  7. Block 07 9:41
    Running 7 4:37
    v median −0:17
    v median −0:08
  8. Block 08 12:37
    Running 8 4:49
    v median −0:21
    Wall Balls 7:48
    v median +0:32

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:52
0:16 0:36
B2 · 50m Sled Push
0:51
0:10 0:41
B3 · 50m Sled Pull
0:42
0:04 0:38
B4 · 80m Burpee Broad Jump
0:17
0:12 0:05
B5 · 1000m Row
0:43
0:20 0:23
B6 · 200m Farmers Carry
1:09
0:35 0:34
B7 · 100m Sandbag Lunges
1:21
0:42 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:26 ahead

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 31
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1941
Measured against
Men · n = 693