The race, in three figures
The race, in words
Jacob Lawson finished 292nd of 693 men in the Open division at Birmingham 2026, in 1:20:16, faster than 58% of the field.
The sandbag lunges were where this race was made, 1:28 ahead of the median. The sled pull cost the most time: 0:36 slower than the median.
The field ran 2:54 faster at Birmingham 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:34v median −0:35
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Block 02 7:13Running 2 4:18v median −0:12
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Block 03 9:56Running 3 4:49v median +0:00
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Block 04 9:22Running 4 4:50v median +0:01
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Block 05 10:23Running 5 5:18v median +0:18
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Block 06 7:14Running 6 5:00v median +0:09
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Block 07 8:39Running 7 4:55v median +0:01
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Block 08 11:02Running 8 5:09v median −0:01
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.