The race, in three figures
The race, in words
1:20:36 at Birmingham 2026 put James Fowles 297th of 693 men in the Open division, ahead of 57% of the field.
Nowhere gained more than the sandbag lunges: 0:55 on the median. If there was time left out there, it was on the sled pull, 0:56 behind the median.
Birmingham ran fast: the 2,261 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:31v median −0:38
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Block 02 7:10Running 2 3:54v median −0:36
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Block 03 10:09Running 3 4:42v median −0:07
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Block 04 10:17Running 4 4:42v median −0:07
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Block 05 10:09Running 5 5:08v median +0:08
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Block 06 7:00Running 6 4:48v median −0:03
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Block 07 8:51Running 7 4:34v median −0:20
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Block 08 12:07Running 8 4:46v median −0:24
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.