The race, in three figures
The race, in words
1:09:13 at Birmingham 2026 put Graham Lawrence & Stephen Mccarthy 209th of 600 men's teams in the Doubles Open division, ahead of 65% of the field.
The burpee broad jumps were where this race was made, 0:33 ahead of the median. If there was time left out there, it was on the sled push, 0:31 behind the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:50v median −0:30
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Block 02 6:36Running 2 4:07v median −0:33
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Block 03 8:03Running 3 4:34v median −0:24
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Block 04 7:33Running 4 4:44v median −0:18
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Block 05 9:16Running 5 4:44v median −0:25
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Block 06 6:22Running 6 4:41v median −0:21
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Block 07 8:00Running 7 4:52v median −0:12
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Block 08 9:25Running 8 4:51v median −0:19
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 600
A pace, not a person: at every mat, the middle of the 600 men's teams who finished.