The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2026, Matthew Nicholls & Mark Gregory crossed the line in 1:10:44: 232nd of 600 men's teams, faster than 61% of the field.
The sandbag lunges cost the most time: 0:32 slower than the median.
Birmingham ran fast: the 2,072 teams who also raced elsewhere this season were about 1:28 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:23v median +0:03
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Block 02 6:42Running 2 4:34v median −0:06
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Block 03 7:36Running 3 4:39v median −0:19
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Block 04 8:09Running 4 4:46v median −0:16
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Block 05 9:15Running 5 4:50v median −0:19
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Block 06 6:35Running 6 4:45v median −0:17
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Block 07 8:56Running 7 4:43v median −0:21
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Block 08 8:55Running 8 4:45v median −0:25
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 600
A pace, not a person: at every mat, the middle of the 600 men's teams who finished.