The race, in three figures
The race, in words
1:12:02 at Birmingham 2026 put Matthew Turvey & Jamie Murphy 263rd of 600 men's teams in the Doubles Open division, ahead of 56% of the field.
The sandbag lunges were the standout, 0:31 quicker than the median and 159th of 600. Paced to finish: the second half went 3:03 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:40v median +0:20
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Block 02 6:52Running 2 4:57v median +0:17
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Block 03 8:27Running 3 5:00v median +0:02
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Block 04 7:59Running 4 4:52v median −0:10
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Block 05 9:22Running 5 4:46v median −0:23
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Block 06 6:12Running 6 4:43v median −0:19
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Block 07 7:45Running 7 4:35v median −0:29
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Block 08 9:27Running 8 5:05v median −0:05
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 600
A pace, not a person: at every mat, the middle of the 600 men's teams who finished.