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United Kingdom / Birmingham 2026 / Doubles Open · Men / Season 9 (2026/27)

Paul Spence & Matt Dass — Birmingham 2026

Paul Spence Matt Dass
M 45-49 n = 600
Finish · net time
1:13:10
−0:47 v median 1:13:57
Course −1:28 v season average ±0:14 · 2,072 teams
Men
294/600
45-49
32/74
Field beaten
51%

The race, in three figures

Field beaten
63%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
168/600
Rank
Biggest loss
Wall Balls
+1:39
v median
546/600
Rank

The race, in words

Paul Spence & Matt Dass finished 294th of 600 men's teams in the Doubles Open division at Birmingham 2026, in 1:13:10, faster than 51% of the field.

The runs carried this race: faster than 63% of the field over the eight kilometres, against 32% on the stations. The wall balls cost the most time: 1:39 slower than the median.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:20
    v median +0:00
    1000m SkiErg 4:14
    v median +0:11
  2. Block 02 6:29
    Running 2 4:30
    v median −0:10
    50m Sled Push 1:59
    v median +0:01
  3. Block 03 7:44
    Running 3 4:45
    v median −0:13
    50m Sled Pull 2:59
    v median −0:18
  4. Block 04 8:35
    Running 4 4:39
    v median −0:23
    80m Burpee Broad Jump 3:56
    v median +0:34
  5. Block 05 9:24
    Running 5 4:51
    v median −0:18
    1000m Row 4:33
    v median +0:02
  6. Block 06 6:29
    Running 6 4:48
    v median −0:14
    200m Farmers Carry 1:41
    v median +0:00
  7. Block 07 8:13
    Running 7 4:35
    v median −0:29
    100m Sandbag Lunges 3:38
    v median −0:03
  8. Block 08 10:48
    Running 8 4:45
    v median −0:25
    Wall Balls 6:03
    v median +1:39

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
1:01
0:16 0:45
B2 · 50m Sled Push
0:56
0:10 0:46
B3 · 50m Sled Pull
0:43
0:04 0:39
B4 · 80m Burpee Broad Jump
0:36
0:15 0:21
B5 · 1000m Row
0:43
0:19 0:24
B6 · 200m Farmers Carry
0:58
0:33 0:25
B7 · 100m Sandbag Lunges
1:09
0:37 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 600

A pace, not a person: at every mat, the middle of the 600 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:47 ahead

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 34
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1940
Measured against
Men · n = 600