The race, in three figures
The race, in words
Ayden Sheehan finished 207th of 646 men in the Open division at Birmingham 2026, in 1:17:03, faster than 68% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 50% on the runs. Nowhere gained more than the wall balls: 1:39 on the median. Stronger after halfway: 2:39 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:24v median +0:14
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Block 02 7:12Running 2 4:42v median +0:12
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Block 03 8:30Running 3 4:46v median −0:03
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Block 04 10:08Running 4 4:51v median +0:02
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Block 05 9:15Running 5 4:49v median −0:06
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Block 06 6:43Running 6 4:49v median −0:01
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Block 07 9:18Running 7 4:48v median −0:03
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Block 08 10:35Running 8 5:00v median −0:09
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.