The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Frazer Elliott crossed the line in 1:17:34: 220th of 646 men, faster than 66% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 42% on the runs. Nowhere gained more than the wall balls: 2:33 on the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
Athletes who raced both Birmingham 2026 and Rome 2026 were 3:12 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:40v median +0:30
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Block 02 7:10Running 2 4:47v median +0:17
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Block 03 8:11Running 3 4:54v median +0:05
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Block 04 10:09Running 4 4:56v median +0:07
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Block 05 10:01Running 5 5:22v median +0:27
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Block 06 6:49Running 6 4:53v median +0:03
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Block 07 9:04Running 7 4:52v median +0:01
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Block 08 9:56Running 8 5:15v median +0:06
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.