The race, in three figures
The race, in words
Lee McNamara finished 231st of 646 men in the Open division at Birmingham 2026, in 1:18:03, faster than 64% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 56% on the stations. The burpee broad jumps were where this race was made, 1:09 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:28 behind the median.
Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:53Running 1 4:25v median −0:45
-
Block 02 7:27Running 2 3:53v median −0:37
-
Block 03 8:37Running 3 4:19v median −0:30
-
Block 04 8:46Running 4 4:17v median −0:32
-
Block 05 8:38Running 5 4:04v median −0:51
-
Block 06 5:55Running 6 4:05v median −0:45
-
Block 07 10:43Running 7 4:05v median −0:46
-
Block 08 11:18Running 8 4:23v median −0:46
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.