The race, in three figures
The race, in words
Ben Connolley finished 232nd of 646 men in the Open division at Birmingham 2026, in 1:18:12, faster than 64% of the field.
The wall balls were where this race was made, 1:01 ahead of the median. Stronger after halfway: 1:50 better against the middle of the field than before it.
The field ran 1:29 faster at Birmingham 2026 than at London Olympia 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:09v median −0:01
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Block 02 7:54Running 2 4:34v median +0:04
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Block 03 9:08Running 3 4:44v median −0:05
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Block 04 9:24Running 4 4:40v median −0:09
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Block 05 9:27Running 5 4:44v median −0:11
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Block 06 6:49Running 6 4:41v median −0:09
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Block 07 9:01Running 7 4:37v median −0:14
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Block 08 11:02Running 8 4:49v median −0:20
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.