The race, in three figures
The race, in words
1:18:25 at Birmingham 2026 put Kiaran Sall 239th of 646 men in the Open division, ahead of 63% of the field.
The stations carried this race: faster than 73% of the field across all eight, against 48% on the runs. The wall balls were where this race was made, 1:28 ahead of the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Athletes who raced both Birmingham 2026 and Rome 2026 were 3:12 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:52v median −0:18
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Block 02 7:35Running 2 4:30v median +0:00
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Block 03 9:46Running 3 5:00v median +0:11
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Block 04 9:34Running 4 5:01v median +0:12
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Block 05 9:45Running 5 5:09v median +0:14
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Block 06 7:08Running 6 5:01v median +0:11
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Block 07 8:48Running 7 4:54v median +0:03
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Block 08 10:51Running 8 5:05v median −0:04
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.