The race, in three figures
The race, in words
1:19:09 at Birmingham 2026 put Zachary Ho 250th of 646 men in the Open division, ahead of 61% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 54% on the stations. Stronger after halfway: 2:11 better against the middle of the field than before it.
Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:32v median −0:38
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Block 02 7:26Running 2 3:57v median −0:33
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Block 03 9:04Running 3 4:15v median −0:34
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Block 04 10:21Running 4 4:31v median −0:18
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Block 05 9:02Running 5 4:20v median −0:35
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Block 06 6:01Running 6 4:11v median −0:39
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Block 07 9:05Running 7 4:17v median −0:34
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Block 08 11:35Running 8 4:21v median −0:48
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.