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Alex Ewen

GBR M 25-29 n = 646
Finish · net time
1:20:19
−3:23 v median 1:23:42
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
264/646
25-29
42/87
Field beaten
59%

The race, in three figures

Field beaten
46%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:05
v median
215/646
Rank
Biggest loss
80m Burpee Broad Jump
+0:28
v median
399/646
Rank

The race, in words

Alex Ewen finished 264th of 646 men in the Open division at Birmingham 2026, in 1:20:19, faster than 59% of the field.

A station race more than a running one: 70% of the field beaten on the stations, against 46% on the runs. Nowhere gained more than the wall balls: 1:05 on the median. Stronger after halfway: 2:37 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:58
    v median −0:12
    v median −0:21
  2. Block 02 7:55
    Running 2 4:38
    v median +0:08
    v median −0:04
  3. Block 03 8:43
    Running 3 5:00
    v median +0:11
    v median −0:53
  4. Block 04 11:10
    Running 4 5:04
    v median +0:15
    v median +0:28
  5. Block 05 9:24
    Running 5 5:02
    v median +0:07
    1000m Row 4:22
    v median −0:25
  6. Block 06 6:44
    Running 6 5:03
    v median +0:13
    v median −0:27
  7. Block 07 9:34
    Running 7 5:07
    v median +0:16
    v median −0:43
  8. Block 08 11:15
    Running 8 5:06
    v median −0:03
    Wall Balls 6:09
    v median −1:05

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:58
0:17 0:41
B2 · 50m Sled Push
0:54
0:10 0:44
B3 · 50m Sled Pull
0:56
0:04 0:52
B4 · 80m Burpee Broad Jump
0:45
0:14 0:31
B5 · 1000m Row
0:45
0:29 0:16
B6 · 200m Farmers Carry
1:04
0:36 0:28
B7 · 100m Sandbag Lunges
1:10
0:49 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 645

A pace, not a person: at every mat, the middle of the 645 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:21 ahead

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 32
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Men · n = 646