The race, in three figures
The race, in words
1:21:17 at Birmingham 2026 put Tim Dawson 282nd of 646 men in the Open division, ahead of 56% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 38% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:02 behind the median.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:23v median −0:47
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Block 02 7:39Running 2 4:01v median −0:29
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Block 03 8:53Running 3 4:03v median −0:46
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Block 04 10:54Running 4 4:14v median −0:35
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Block 05 9:17Running 5 4:20v median −0:35
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Block 06 6:34Running 6 4:13v median −0:37
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Block 07 10:15Running 7 4:19v median −0:32
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Block 08 12:54Running 8 4:49v median −0:20
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.