The race, in three figures
The race, in words
Dave Johnson finished 209th of 359 men in the Open division at Birmingham 2026, in 1:25:48.
The sled push was the standout, 0:40 quicker than the median and 40th of 359. On the wall balls the field had the edge, by 1:21. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:51v median +0:45
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Block 02 7:38Running 2 4:56v median +0:29
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Block 03 9:49Running 3 5:13v median +0:28
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Block 04 11:06Running 4 5:10v median +0:25
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Block 05 9:45Running 5 5:10v median +0:19
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Block 06 7:15Running 6 5:05v median +0:20
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Block 07 9:34Running 7 5:03v median +0:15
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Block 08 13:13Running 8 5:06v median +0:03
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 358
A pace, not a person: at every mat, the middle of the 358 men who finished.