The race, in three figures
The race, in words
1:26:10 at Birmingham 2026 put Iain Monk 213th of 359 men in the Open division.
Nowhere gained more than the sled push: 0:51 on the median. If there was time left out there, it was on the wall balls, 1:38 behind the median.
Birmingham ran fast: the 2,261 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:30v median +0:24
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Block 02 7:15Running 2 4:44v median +0:17
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Block 03 10:09Running 3 5:30v median +0:45
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Block 04 11:09Running 4 5:20v median +0:35
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Block 05 10:04Running 5 5:20v median +0:29
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Block 06 7:30Running 6 5:19v median +0:34
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Block 07 9:45Running 7 5:03v median +0:15
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Block 08 14:00Running 8 5:36v median +0:33
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 358
A pace, not a person: at every mat, the middle of the 358 men who finished.