The race, in three figures
The race, in words
Suraj Mistry finished 230th of 359 men in the Open division at Birmingham 2026, in 1:28:16.
Legs and stations told different stories: 56% of the field beaten on the runs, 19% on the stations. The sled push cost the most time: 2:45 slower than the median. Stronger after halfway: 2:18 better against the middle of the field than before it.
The field ran 1:16 faster at Birmingham 2026 than at Barcelona 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:59v median −0:07
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Block 02 10:33Running 2 4:26v median −0:01
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Block 03 9:41Running 3 4:36v median −0:09
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Block 04 11:38Running 4 4:34v median −0:11
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Block 05 9:17Running 5 4:30v median −0:21
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Block 06 7:42Running 6 4:36v median −0:09
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Block 07 10:45Running 7 4:44v median −0:04
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Block 08 13:23Running 8 5:12v median +0:09
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 358
A pace, not a person: at every mat, the middle of the 358 men who finished.