The race, in three figures
The race, in words
1:32:57 at Birmingham 2026 put Rich Clark 266th of 359 men in the Open division.
On the sandbag lunges the field had the edge, by 2:03. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Athletes who raced both Birmingham 2026 and London Olympia 2026 were 1:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:51v median +0:45
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Block 02 8:43Running 2 5:14v median +0:47
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Block 03 10:23Running 3 5:16v median +0:31
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Block 04 12:54Running 4 5:26v median +0:41
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Block 05 10:32Running 5 5:27v median +0:36
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Block 06 7:45Running 6 5:22v median +0:37
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Block 07 12:30Running 7 5:23v median +0:35
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Block 08 12:50Running 8 5:41v median +0:38
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Men · n = 358
A pace, not a person: at every mat, the middle of the 358 men who finished.