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Ryan Kirk

IRL M 40-44 n = 359
Finish · net time
1:34:24
+11:50 v median 1:22:34
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
273/359
40-44
46/63
Field beaten
24%

The race, in three figures

Field beaten
11%
Runs
45%
Stations
Biggest gain
1000m Row
−0:20
v median
50/359
Rank
Biggest loss
80m Burpee Broad Jump
+1:36
v median
282/359
Rank

The race, in words

1:34:24 at Birmingham 2026 put Ryan Kirk 273rd of 359 men in the Open division.

The stations carried this race: faster than 45% of the field across all eight, against 11% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:36 behind the median. Paced to finish: the second half went 6:30 better against the middle of the field than the first.

Birmingham ran fast: the 2,261 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races. Ryan Kirk's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:52
    v median +0:46
    v median −0:05
  2. Block 02 8:39
    Running 2 5:11
    v median +0:44
    v median +0:06
  3. Block 03 14:05
    Running 3 9:47
    v median +5:02
    v median −0:17
  4. Block 04 12:33
    Running 4 5:30
    v median +0:45
    v median +1:36
  5. Block 05 9:41
    Running 5 5:16
    v median +0:25
    1000m Row 4:25
    v median −0:20
  6. Block 06 7:39
    Running 6 5:33
    v median +0:48
    v median +0:01
  7. Block 07 11:19
    Running 7 5:29
    v median +0:41
    v median +0:46
  8. Block 08 12:46
    Running 8 6:16
    v median +1:13
    Wall Balls 6:30
    v median −0:16

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
1:07
0:20 0:47
B2 · 50m Sled Push
0:57
0:11 0:46
B3 · 50m Sled Pull
0:52
0:04 0:48
B4 · 80m Burpee Broad Jump
1:00
0:20 0:40
B5 · 1000m Row
0:52
0:24 0:28
B6 · 200m Farmers Carry
1:19
0:50 0:29
B7 · 100m Sandbag Lunges
1:25
0:49 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 358

A pace, not a person: at every mat, the middle of the 358 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:46 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 57
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1943
Measured against
Men · n = 359