The race, in three figures
The race, in words
1:37:45 at Birmingham 2026 put Dan Wilson 290th of 359 men in the Open division.
The sled push was where this race was made, 0:36 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 3:02 behind the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12. 7:41 faster than at Malaga 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 6:10v median +1:04
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Block 02 8:25Running 2 5:39v median +1:12
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Block 03 11:13Running 3 6:02v median +1:17
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Block 04 14:31Running 4 6:02v median +1:17
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Block 05 11:29Running 5 6:22v median +1:31
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Block 06 8:21Running 6 5:57v median +1:12
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Block 07 11:48Running 7 6:00v median +1:12
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Block 08 13:43Running 8 6:24v median +1:21
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 358
A pace, not a person: at every mat, the middle of the 358 men who finished.