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United Kingdom / Birmingham 2026 / Individual Pro · Men / Season 9 (2026/27)

Cyrus Molton

GBR M 30-34 n = 693
Finish · net time
1:10:54
−5:12 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
230/693
30-34
65/136
Field beaten
67%

The race, in three figures

Field beaten
76%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
244/693
Rank
Biggest loss
50m Sled Push
+0:13
v median
434/693
Rank

The race, in words

1:10:54 at Birmingham 2026 put Cyrus Molton 230th of 693 men in the Pro division, ahead of 67% of the field.

The sandbag lunges were where this race was made, 0:30 ahead of the median.

The field ran 2:09 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 4:08
    v median −0:24
    1000m SkiErg 4:03
    v median −0:15
  2. Block 02 7:58
    Running 2 3:45
    v median −0:13
    50m Sled Push 4:13
    v median +0:13
  3. Block 03 8:28
    Running 3 3:57
    v median −0:17
    50m Sled Pull 4:31
    v median −0:27
  4. Block 04 7:56
    Running 4 3:55
    v median −0:21
    80m Burpee Broad Jump 4:01
    v median −0:06
  5. Block 05 8:15
    Running 5 3:58
    v median −0:22
    1000m Row 4:17
    v median −0:13
  6. Block 06 6:03
    Running 6 3:53
    v median −0:21
    200m Farmers Carry 2:10
    v median +0:05
  7. Block 07 8:03
    Running 7 3:49
    v median −0:30
    100m Sandbag Lunges 4:14
    v median −0:30
  8. Block 08 10:59
    Running 8 4:04
    v median −0:28
    Wall Balls 6:55
    v median +0:05

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:49
0:14 0:35
B2 · 50m Sled Push
0:40
0:08 0:32
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
0:33
0:12 0:21
B5 · 1000m Row
0:32
0:18 0:14
B6 · 200m Farmers Carry
0:55
0:36 0:19
B7 · 100m Sandbag Lunges
1:02
0:34 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:12 ahead

Elsewhere

The board

Individual Pro · Men at Birmingham 2026

See this race on page 5
Other races by Cyrus Molton
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693