The race, in three figures
The race, in words
Ben Conway finished 257th of 693 men in the Pro division at Birmingham 2026, in 1:12:12, faster than 63% of the field.
The wall balls were the standout, 0:58 quicker than the median and 204th of 693.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:33v median +0:01
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Block 02 6:58Running 2 3:46v median −0:12
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Block 03 9:11Running 3 4:03v median −0:11
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Block 04 8:21Running 4 4:11v median −0:05
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Block 05 8:44Running 5 4:19v median −0:01
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Block 06 6:19Running 6 4:03v median −0:11
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Block 07 8:18Running 7 4:11v median −0:08
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Block 08 10:12Running 8 4:20v median −0:12
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.