The race, in three figures
The race, in words
In the Pro division at Birmingham 2026, Manny Roche crossed the line in 1:13:05: 277th of 693 men, faster than 60% of the field.
Nowhere gained more than the burpee broad jumps: 0:44 on the median. If there was time left out there, it was on the wall balls, 1:24 behind the median.
Birmingham gave the field time back: about 1:08 faster than the average race this season, by 374 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:30v median −0:02
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Block 02 7:47Running 2 3:51v median −0:07
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Block 03 8:31Running 3 4:02v median −0:12
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Block 04 7:30Running 4 4:07v median −0:09
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Block 05 8:39Running 5 4:02v median −0:18
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Block 06 5:51Running 6 3:58v median −0:16
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Block 07 8:09Running 7 4:09v median −0:10
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Block 08 12:30Running 8 4:16v median −0:16
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.