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Ben Powell

GBR M 35-39 n = 693
Finish · net time
1:13:39
−2:27 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
287/693
35-39
57/138
Field beaten
59%

The race, in three figures

Field beaten
58%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−0:22
v median
261/693
Rank
Biggest loss
Wall Balls
+0:34
v median
410/693
Rank

The race, in words

1:13:39 at Birmingham 2026 put Ben Powell 287th of 693 men in the Pro division, ahead of 59% of the field.

If there was time left out there, it was on the wall balls, 0:34 behind the median. Stronger after halfway: 1:23 better against the middle of the field than before it.

Birmingham gave the field time back: about 1:08 faster than the average race this season, by 374 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:00
    v median +0:28
    v median +0:12
  2. Block 02 8:05
    Running 2 4:15
    v median +0:17
    v median −0:10
  3. Block 03 8:51
    Running 3 4:11
    v median −0:03
    v median −0:18
  4. Block 04 7:46
    Running 4 4:01
    v median −0:15
    v median −0:22
  5. Block 05 8:18
    Running 5 4:01
    v median −0:19
    1000m Row 4:17
    v median −0:13
  6. Block 06 5:53
    Running 6 4:05
    v median −0:09
    v median −0:17
  7. Block 07 8:36
    Running 7 4:06
    v median −0:13
    v median −0:14
  8. Block 08 11:27
    Running 8 4:03
    v median −0:29
    Wall Balls 7:24
    v median +0:34

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:55
0:16 0:39
B2 · 50m Sled Push
0:47
0:11 0:36
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
0:26
0:18 0:08
B5 · 1000m Row
0:38
0:20 0:18
B6 · 200m Farmers Carry
0:57
0:32 0:25
B7 · 100m Sandbag Lunges
1:04
0:37 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:27 ahead

Elsewhere

The board

Individual Pro · Men at Birmingham 2026

See this race on page 6
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693